Resources
blog page title image

Plantar Fasciitis Prevention and Treatment

  Plantar Fasciitis occurs when the Plantar (bottom of the foot) Fascia (thick protective tissue) becomes inflamed from injury, underuse or overuse.  This is a painful condition that canRead more

Move for Your Health

Keep Moving: With weather changes, we tend to sit more.  The New England Journal of Medicine published a study that found on average Americans will gain 5 pounds overRead more

The Importance of Getting a Good Night’s Sleep

Along with our work, work mentality, many of us have started to believe that we really do not need much sleep. Some state they produce maximally with 4 hoursRead more

Why Chiropractic Care After a Car Accident?

A study, published at the University of Washington, demonstrated that ligament damage left untreated for two weeks becomes permanent. Many additional studies show that rear end collisions at speedsRead more

Chiropractic Care During Pregnancy?

Accumulated stress and trauma during life may cause shifts in the pelvis that women carry into pregnancy. Changes that occur during pregnancy often increase pelvic and spinal imbalance. ImbalanceRead more

Perfect Posture is for Everyone

A great question to start with is, what exactly is perfect posture and how do I get it? Have you ever noticed that pictures showing the “perfect posture” areRead more

Enhancing Your Performance in Sports

Athletes, from professionals to weekend sports enthusiasts, know that performance is enhanced when chiropractic adjustments are included into their training regime. Professional and college teams increasingly have chiropractors onRead more